Little Bowden PE department presents:
Staying Active at home
So much time away from school is having a profound effect on children's physical and emotional wellbeing.
We know some of you use Jo Wicks and will enjoy walks or scooter/bike rides but we'd like to help out with a few other suggestions. The following website is free to use and offers a variety of PE activities linked to the National Curriculum.
The BBC "Let's Move" is another good website as it often links with stories. They are often done in parts, allowing you to do a little bit at a time. They also use different types of music so you can have a discussion about the instruments they might hear and how the music makes them feel.
The NHS Change4Life has some good ideas to turn exercise into family fun!